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All-Purpose Flour: Cups to Grams

1 cup = 125 g
All-Purpose Flour · ≈ 4.41 oz per cup
1 cup = 125 g
½ cup = 63 g
1 tbsp = 7.8 g
1 tsp = 2.6 g

🧮 Cups ↔ Grams Calculator

⚖️ Need it the other way? See All-Purpose Flour grams to cups.

All-Purpose Flour conversion chart

CupsGramsOuncesTbsp
¼ cup31 g1.1 oz4 tbsp
⅓ cup42 g1.47 oz5.3 tbsp
½ cup63 g2.2 oz8 tbsp
⅔ cup83 g2.94 oz10.7 tbsp
¾ cup94 g3.31 oz12 tbsp
1 cup125 g4.41 oz16 tbsp
1½ cups188 g6.61 oz24 tbsp
2 cups250 g8.82 oz32 tbsp
3 cups375 g13.23 oz48 tbsp
4 cups500 g17.64 oz64 tbsp

FAQ

How many grams is 1 cup of all-purpose flour?

1 cup of all-purpose flour weighs about 125 grams (≈ 4.41 oz).

How many grams is 1 tablespoon of all-purpose flour?

1 tablespoon of all-purpose flour is about 7.8 grams, since there are 16 tablespoons in a cup.

How do I convert cups of all-purpose flour to grams?

Multiply the number of cups by 125. For example, ½ cup of all-purpose flour ≈ 63 g. Use the calculator above for any amount.

More flour & grains

Bread Flour1 cup = 127 gCake Flour1 cup = 114 gWhole Wheat Flour1 cup = 120 gSelf-Rising Flour1 cup = 125 gAlmond Flour1 cup = 96 gCornstarch1 cup = 120 gCornmeal1 cup = 157 gRolled Oats1 cup = 90 g

Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.