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⚖️ Grams to Cups

Reverse conversions — turn grams back into cups for flour, sugar, butter and 120+ ingredients.

All-Purpose Flour100 g = 0.8 cupsBread Flour100 g = 0.79 cupsCake Flour100 g = 0.88 cupsWhole Wheat Flour100 g = 0.83 cupsSelf-Rising Flour100 g = 0.8 cupsAlmond Flour100 g = 1.04 cupsCornstarch100 g = 0.83 cupsCornmeal100 g = 0.64 cupsRolled Oats100 g = 1.11 cupsWhite Rice (uncooked)100 g = 0.54 cupsCocoa Powder100 g = 1.18 cupsDry Breadcrumbs100 g = 0.93 cupsSemolina100 g = 0.6 cupsRye Flour100 g = 0.98 cupsSpelt Flour100 g = 1 cupsCoconut Flour100 g = 0.89 cupsOat Flour100 g = 1.11 cupsTapioca Flour100 g = 0.83 cupsPotato Starch100 g = 0.63 cupsBuckwheat Flour100 g = 0.83 cupsQuinoa (uncooked)100 g = 0.59 cupsCouscous (dry)100 g = 0.58 cupsBrown Rice (uncooked)100 g = 0.53 cupsPolenta100 g = 0.63 cupsWheat Bran100 g = 1.72 cupsWheat Germ100 g = 0.87 cupsPanko Breadcrumbs100 g = 2 cupsGraham Cracker Crumbs100 g = 1 cupsBulgur100 g = 0.71 cupsPearl Barley100 g = 0.5 cupsMillet100 g = 0.5 cupsGranulated Sugar100 g = 0.5 cupsPacked Brown Sugar100 g = 0.45 cupsPowdered Sugar100 g = 0.83 cupsCaster Sugar100 g = 0.44 cupsCoconut Sugar100 g = 0.69 cupsHoney100 g = 0.29 cupsMaple Syrup100 g = 0.31 cupsCorn Syrup100 g = 0.3 cupsMolasses100 g = 0.3 cupsDemerara Sugar100 g = 0.5 cupsTurbinado Sugar100 g = 0.5 cupsAgave Syrup100 g = 0.3 cupsGolden Syrup100 g = 0.29 cupsDate Syrup100 g = 0.32 cupsErythritol100 g = 0.5 cupsLight Brown Sugar100 g = 0.47 cupsBrown Rice Syrup100 g = 0.29 cupsButter100 g = 0.44 cupsWhole Milk100 g = 0.41 cupsHeavy Cream100 g = 0.42 cupsPlain Yogurt100 g = 0.41 cupsSour Cream100 g = 0.42 cupsCream Cheese100 g = 0.43 cupsVegetable Oil100 g = 0.46 cupsOlive Oil100 g = 0.46 cupsGrated Parmesan100 g = 1 cupsShredded Cheese100 g = 0.88 cupsPowdered Milk100 g = 1.47 cupsButtermilk100 g = 0.41 cupsCondensed Milk100 g = 0.33 cupsEvaporated Milk100 g = 0.4 cupsGreek Yogurt100 g = 0.41 cupsRicotta100 g = 0.41 cupsCottage Cheese100 g = 0.44 cupsCoconut Milk100 g = 0.42 cupsCoconut Oil100 g = 0.46 cupsGhee100 g = 0.48 cupsLard100 g = 0.49 cupsMargarine100 g = 0.44 cupsMascarpone100 g = 0.42 cupsWhipping Cream100 g = 0.43 cupsHalf and Half100 g = 0.41 cupsTable Salt100 g = 0.37 cupsBaking Soda100 g = 0.43 cupsBaking Powder100 g = 0.43 cupsPeanut Butter100 g = 0.39 cupsNutella100 g = 0.34 cupsMayonnaise100 g = 0.45 cupsTomato Sauce100 g = 0.41 cupsTomato Paste100 g = 0.38 cupsKetchup100 g = 0.42 cupsSalsa100 g = 0.42 cupsChocolate Chips100 g = 0.59 cupsCocoa Nibs100 g = 0.71 cupsRaisins100 g = 0.61 cupsShredded Coconut100 g = 1.08 cupsCooked White Rice100 g = 0.63 cupsWater100 g = 0.42 cupsCream of Tartar100 g = 0.67 cupsEspresso Powder100 g = 1.05 cupsMatcha Powder100 g = 1 cupsGelatin Powder100 g = 0.67 cupsActive Dry Yeast100 g = 0.67 cupsJam100 g = 0.31 cupsMaple Sugar100 g = 0.56 cupsTahini100 g = 0.42 cupsAlmond Butter100 g = 0.39 cupsCashew Butter100 g = 0.4 cupsApple Sauce100 g = 0.41 cupsPumpkin Puree100 g = 0.41 cupsSea Salt100 g = 0.43 cupsKosher Salt100 g = 0.43 cupsDulce de Leche100 g = 0.33 cupsWhole Almonds100 g = 0.7 cupsWalnut Halves100 g = 1 cupsPecans100 g = 1.01 cupsChia Seeds100 g = 0.59 cupsSesame Seeds100 g = 0.69 cupsPeanuts100 g = 0.68 cupsCashews100 g = 0.73 cupsSunflower Seeds100 g = 0.71 cupsPumpkin Seeds100 g = 0.78 cupsPine Nuts100 g = 0.74 cupsHazelnuts100 g = 0.74 cupsMacadamia Nuts100 g = 0.75 cupsPistachios100 g = 0.81 cupsFlax Seeds100 g = 0.6 cupsGround Flaxseed100 g = 0.77 cupsHemp Seeds100 g = 0.63 cupsPoppy Seeds100 g = 0.69 cupsBrazil Nuts100 g = 0.75 cups