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Pumpkin Seeds: Grams to Cups
100 g = 0.78 cups
Pumpkin Seeds · 1 cup weighs 129 g
50 g = 0.39 cups
100 g = 0.78 cups
250 g = 1.94 cups
500 g = 3.88 cups
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Pumpkin Seeds grams to cups chart
| Grams | Cups | Tbsp | Ounces |
| 10 g | 0.078 cups | 1.24 tbsp | 0.35 oz |
| 25 g | 0.194 cups | 3.1 tbsp | 0.88 oz |
| 50 g | 0.388 cups | 6.2 tbsp | 1.76 oz |
| 100 g | 0.775 cups | 12.4 tbsp | 3.53 oz |
| 150 g | 1.163 cups | 18.6 tbsp | 5.29 oz |
| 200 g | 1.55 cups | 24.81 tbsp | 7.05 oz |
| 250 g | 1.938 cups | 31.01 tbsp | 8.82 oz |
| 300 g | 2.326 cups | 37.21 tbsp | 10.58 oz |
| 500 g | 3.876 cups | 62.02 tbsp | 17.64 oz |
| 1000 g | 7.752 cups | 124.03 tbsp | 35.27 oz |
FAQ
How many cups is 100 grams of pumpkin seeds?
100 grams of pumpkin seeds is about 0.78 cups (≈ 12.4 tbsp).
How many cups is 250 grams of pumpkin seeds?
250 grams of pumpkin seeds is roughly 1.94 cups.
How do I convert grams of pumpkin seeds to cups?
Divide the grams by 129 (the weight of 1 cup). For example, 500 g of pumpkin seeds ≈ 3.88 cups. Use the calculator above for any amount.
More grams to cups
Whole Almonds100 g = 0.7 cupsWalnut Halves100 g = 1 cupsPecans100 g = 1.01 cupsChia Seeds100 g = 0.59 cupsSesame Seeds100 g = 0.69 cupsPeanuts100 g = 0.68 cupsCashews100 g = 0.73 cupsSunflower Seeds100 g = 0.71 cups
Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.