Home › Grams to Cups › Sesame Seeds
Sesame Seeds: Grams to Cups
100 g = 0.69 cups
Sesame Seeds · 1 cup weighs 144 g
50 g = 0.35 cups
100 g = 0.69 cups
250 g = 1.74 cups
500 g = 3.47 cups
🧮 Cups ↔ Grams Calculator
🧮 Need cups → grams instead? See Sesame Seeds cups to grams.
Sesame Seeds grams to cups chart
| Grams | Cups | Tbsp | Ounces |
| 10 g | 0.069 cups | 1.11 tbsp | 0.35 oz |
| 25 g | 0.174 cups | 2.78 tbsp | 0.88 oz |
| 50 g | 0.347 cups | 5.56 tbsp | 1.76 oz |
| 100 g | 0.694 cups | 11.11 tbsp | 3.53 oz |
| 150 g | 1.042 cups | 16.67 tbsp | 5.29 oz |
| 200 g | 1.389 cups | 22.22 tbsp | 7.05 oz |
| 250 g | 1.736 cups | 27.78 tbsp | 8.82 oz |
| 300 g | 2.083 cups | 33.33 tbsp | 10.58 oz |
| 500 g | 3.472 cups | 55.56 tbsp | 17.64 oz |
| 1000 g | 6.944 cups | 111.11 tbsp | 35.27 oz |
FAQ
How many cups is 100 grams of sesame seeds?
100 grams of sesame seeds is about 0.69 cups (≈ 11.1 tbsp).
How many cups is 250 grams of sesame seeds?
250 grams of sesame seeds is roughly 1.74 cups.
How do I convert grams of sesame seeds to cups?
Divide the grams by 144 (the weight of 1 cup). For example, 500 g of sesame seeds ≈ 3.47 cups. Use the calculator above for any amount.
More grams to cups
Whole Almonds100 g = 0.7 cupsWalnut Halves100 g = 1 cupsPecans100 g = 1.01 cupsChia Seeds100 g = 0.59 cupsPeanuts100 g = 0.68 cupsCashews100 g = 0.73 cupsSunflower Seeds100 g = 0.71 cupsPumpkin Seeds100 g = 0.78 cups
Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.