RecipeScale: Scale Recipes & Convert Cups to Grams
Resize any recipe and convert cups to grams accurately — because a cup of flour (125 g) and a cup of honey (340 g) are nothing alike. Use the scaler, then grab the per-ingredient gram charts for 122+ ingredients.
🍽️ Recipe Scaler
⚖️ Working from a metric recipe? Browse all grams → cups conversions.
All-Purpose Flour1 cup = 125 gBread Flour1 cup = 127 gCake Flour1 cup = 114 gWhole Wheat Flour1 cup = 120 gSelf-Rising Flour1 cup = 125 gAlmond Flour1 cup = 96 gCornstarch1 cup = 120 gCornmeal1 cup = 157 gRolled Oats1 cup = 90 gWhite Rice (uncooked)1 cup = 185 gCocoa Powder1 cup = 85 gDry Breadcrumbs1 cup = 108 gSemolina1 cup = 167 gRye Flour1 cup = 102 gSpelt Flour1 cup = 100 gCoconut Flour1 cup = 112 gOat Flour1 cup = 90 gTapioca Flour1 cup = 120 gPotato Starch1 cup = 160 gBuckwheat Flour1 cup = 120 gQuinoa (uncooked)1 cup = 170 gCouscous (dry)1 cup = 173 gBrown Rice (uncooked)1 cup = 190 gPolenta1 cup = 160 gWheat Bran1 cup = 58 gWheat Germ1 cup = 115 gPanko Breadcrumbs1 cup = 50 gGraham Cracker Crumbs1 cup = 100 gBulgur1 cup = 140 gPearl Barley1 cup = 200 gMillet1 cup = 200 gGranulated Sugar1 cup = 200 gPacked Brown Sugar1 cup = 220 gPowdered Sugar1 cup = 120 gCaster Sugar1 cup = 225 gCoconut Sugar1 cup = 145 gHoney1 cup = 340 gMaple Syrup1 cup = 322 gCorn Syrup1 cup = 328 gMolasses1 cup = 337 gDemerara Sugar1 cup = 200 gTurbinado Sugar1 cup = 200 gAgave Syrup1 cup = 330 gGolden Syrup1 cup = 340 gDate Syrup1 cup = 310 gErythritol1 cup = 200 gLight Brown Sugar1 cup = 213 gBrown Rice Syrup1 cup = 340 gButter1 cup = 227 gWhole Milk1 cup = 245 gHeavy Cream1 cup = 238 gPlain Yogurt1 cup = 245 gSour Cream1 cup = 240 gCream Cheese1 cup = 232 gVegetable Oil1 cup = 218 gOlive Oil1 cup = 216 gGrated Parmesan1 cup = 100 gShredded Cheese1 cup = 113 gPowdered Milk1 cup = 68 gButtermilk1 cup = 245 gCondensed Milk1 cup = 306 gEvaporated Milk1 cup = 252 gGreek Yogurt1 cup = 245 gRicotta1 cup = 246 gCottage Cheese1 cup = 226 gCoconut Milk1 cup = 240 gCoconut Oil1 cup = 218 gGhee1 cup = 208 gLard1 cup = 205 gMargarine1 cup = 227 gMascarpone1 cup = 240 gWhipping Cream1 cup = 235 gHalf and Half1 cup = 242 gTable Salt1 cup = 273 gBaking Soda1 cup = 230 gBaking Powder1 cup = 230 gPeanut Butter1 cup = 258 gNutella1 cup = 296 gMayonnaise1 cup = 220 gTomato Sauce1 cup = 245 gTomato Paste1 cup = 262 gKetchup1 cup = 240 gSalsa1 cup = 240 gChocolate Chips1 cup = 170 gCocoa Nibs1 cup = 140 gRaisins1 cup = 165 gShredded Coconut1 cup = 93 gCooked White Rice1 cup = 158 gWater1 cup = 237 gCream of Tartar1 cup = 150 gEspresso Powder1 cup = 95 gMatcha Powder1 cup = 100 gGelatin Powder1 cup = 150 gActive Dry Yeast1 cup = 150 gJam1 cup = 320 gMaple Sugar1 cup = 180 gTahini1 cup = 240 gAlmond Butter1 cup = 256 gCashew Butter1 cup = 250 gApple Sauce1 cup = 244 gPumpkin Puree1 cup = 244 gSea Salt1 cup = 230 gKosher Salt1 cup = 230 gDulce de Leche1 cup = 300 gWhole Almonds1 cup = 143 gWalnut Halves1 cup = 100 gPecans1 cup = 99 gChia Seeds1 cup = 170 gSesame Seeds1 cup = 144 gPeanuts1 cup = 146 gCashews1 cup = 137 gSunflower Seeds1 cup = 140 gPumpkin Seeds1 cup = 129 gPine Nuts1 cup = 135 gHazelnuts1 cup = 135 gMacadamia Nuts1 cup = 134 gPistachios1 cup = 123 gFlax Seeds1 cup = 168 gGround Flaxseed1 cup = 130 gHemp Seeds1 cup = 160 gPoppy Seeds1 cup = 145 gBrazil Nuts1 cup = 133 gHow to Double a RecipeguideHow to Halve a RecipeguideHow to Triple a RecipeguideHow to Scale a Recipe to Any Serving SizeguideHow to Convert a Recipe to MetricguideHow to Adjust Baking Time When Scaling a RecipeguideHow to Scale a Recipe for a Different Pan SizeguideCups to Grams: Why It Depends on the IngredientguideTablespoons and Teaspoons Conversion GuideguideHow to Scale a Recipe Without Changing the Tasteguide