Home › Sugars & Sweeteners › Maple Syrup

Maple Syrup: Cups to Grams

1 cup = 322 g
Maple Syrup · ≈ 11.36 oz per cup
1 cup = 322 g
½ cup = 161 g
1 tbsp = 20.1 g
1 tsp = 6.7 g

🧮 Cups ↔ Grams Calculator

⚖️ Need it the other way? See Maple Syrup grams to cups.

Maple Syrup conversion chart

CupsGramsOuncesTbsp
¼ cup81 g2.84 oz4 tbsp
⅓ cup107 g3.79 oz5.3 tbsp
½ cup161 g5.68 oz8 tbsp
⅔ cup215 g7.57 oz10.7 tbsp
¾ cup242 g8.52 oz12 tbsp
1 cup322 g11.36 oz16 tbsp
1½ cups483 g17.04 oz24 tbsp
2 cups644 g22.72 oz32 tbsp
3 cups966 g34.07 oz48 tbsp
4 cups1288 g45.43 oz64 tbsp

FAQ

How many grams is 1 cup of maple syrup?

1 cup of maple syrup weighs about 322 grams (≈ 11.36 oz).

How many grams is 1 tablespoon of maple syrup?

1 tablespoon of maple syrup is about 20.1 grams, since there are 16 tablespoons in a cup.

How do I convert cups of maple syrup to grams?

Multiply the number of cups by 322. For example, ½ cup of maple syrup ≈ 161 g. Use the calculator above for any amount.

More sugars & sweeteners

Granulated Sugar1 cup = 200 gPacked Brown Sugar1 cup = 220 gPowdered Sugar1 cup = 120 gCaster Sugar1 cup = 225 gCoconut Sugar1 cup = 145 gHoney1 cup = 340 gCorn Syrup1 cup = 328 gMolasses1 cup = 337 g

Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.