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Coconut Sugar: Cups to Grams
1 cup = 145 g
Coconut Sugar · ≈ 5.11 oz per cup
1 cup = 145 g
½ cup = 73 g
1 tbsp = 9.1 g
1 tsp = 3 g
🧮 Cups ↔ Grams Calculator
⚖️ Need it the other way? See Coconut Sugar grams to cups.
Coconut Sugar conversion chart
| Cups | Grams | Ounces | Tbsp |
| ¼ cup | 36 g | 1.28 oz | 4 tbsp |
| ⅓ cup | 48 g | 1.7 oz | 5.3 tbsp |
| ½ cup | 73 g | 2.56 oz | 8 tbsp |
| ⅔ cup | 97 g | 3.41 oz | 10.7 tbsp |
| ¾ cup | 109 g | 3.84 oz | 12 tbsp |
| 1 cup | 145 g | 5.11 oz | 16 tbsp |
| 1½ cups | 218 g | 7.67 oz | 24 tbsp |
| 2 cups | 290 g | 10.23 oz | 32 tbsp |
| 3 cups | 435 g | 15.34 oz | 48 tbsp |
| 4 cups | 580 g | 20.46 oz | 64 tbsp |
FAQ
How many grams is 1 cup of coconut sugar?
1 cup of coconut sugar weighs about 145 grams (≈ 5.11 oz).
How many grams is 1 tablespoon of coconut sugar?
1 tablespoon of coconut sugar is about 9.1 grams, since there are 16 tablespoons in a cup.
How do I convert cups of coconut sugar to grams?
Multiply the number of cups by 145. For example, ½ cup of coconut sugar ≈ 73 g. Use the calculator above for any amount.
More sugars & sweeteners
Granulated Sugar1 cup = 200 gPacked Brown Sugar1 cup = 220 gPowdered Sugar1 cup = 120 gCaster Sugar1 cup = 225 gHoney1 cup = 340 gMaple Syrup1 cup = 322 gCorn Syrup1 cup = 328 gMolasses1 cup = 337 g
Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.