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Half and Half: Cups to Grams
1 cup = 242 g
Half and Half · ≈ 8.54 oz per cup
1 cup = 242 g
½ cup = 121 g
1 tbsp = 15.1 g
1 tsp = 5 g
🧮 Cups ↔ Grams Calculator
⚖️ Need it the other way? See Half and Half grams to cups.
Half and Half conversion chart
| Cups | Grams | Ounces | Tbsp |
| ¼ cup | 61 g | 2.13 oz | 4 tbsp |
| ⅓ cup | 81 g | 2.85 oz | 5.3 tbsp |
| ½ cup | 121 g | 4.27 oz | 8 tbsp |
| ⅔ cup | 161 g | 5.69 oz | 10.7 tbsp |
| ¾ cup | 182 g | 6.4 oz | 12 tbsp |
| 1 cup | 242 g | 8.54 oz | 16 tbsp |
| 1½ cups | 363 g | 12.8 oz | 24 tbsp |
| 2 cups | 484 g | 17.07 oz | 32 tbsp |
| 3 cups | 726 g | 25.61 oz | 48 tbsp |
| 4 cups | 968 g | 34.15 oz | 64 tbsp |
FAQ
How many grams is 1 cup of half and half?
1 cup of half and half weighs about 242 grams (≈ 8.54 oz).
How many grams is 1 tablespoon of half and half?
1 tablespoon of half and half is about 15.1 grams, since there are 16 tablespoons in a cup.
How do I convert cups of half and half to grams?
Multiply the number of cups by 242. For example, ½ cup of half and half ≈ 121 g. Use the calculator above for any amount.
More dairy & fats
Butter1 cup = 227 gWhole Milk1 cup = 245 gHeavy Cream1 cup = 238 gPlain Yogurt1 cup = 245 gSour Cream1 cup = 240 gCream Cheese1 cup = 232 gVegetable Oil1 cup = 218 gOlive Oil1 cup = 216 g
Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.