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Cooked White Rice: Cups to Grams
1 cup = 158 g
Cooked White Rice · ≈ 5.57 oz per cup
1 cup = 158 g
½ cup = 79 g
1 tbsp = 9.9 g
1 tsp = 3.3 g
🧮 Cups ↔ Grams Calculator
⚖️ Need it the other way? See Cooked White Rice grams to cups.
Cooked White Rice conversion chart
| Cups | Grams | Ounces | Tbsp |
| ¼ cup | 40 g | 1.39 oz | 4 tbsp |
| ⅓ cup | 53 g | 1.86 oz | 5.3 tbsp |
| ½ cup | 79 g | 2.79 oz | 8 tbsp |
| ⅔ cup | 105 g | 3.72 oz | 10.7 tbsp |
| ¾ cup | 119 g | 4.18 oz | 12 tbsp |
| 1 cup | 158 g | 5.57 oz | 16 tbsp |
| 1½ cups | 237 g | 8.36 oz | 24 tbsp |
| 2 cups | 316 g | 11.15 oz | 32 tbsp |
| 3 cups | 474 g | 16.72 oz | 48 tbsp |
| 4 cups | 632 g | 22.29 oz | 64 tbsp |
FAQ
How many grams is 1 cup of cooked white rice?
1 cup of cooked white rice weighs about 158 grams (≈ 5.57 oz).
How many grams is 1 tablespoon of cooked white rice?
1 tablespoon of cooked white rice is about 9.9 grams, since there are 16 tablespoons in a cup.
How do I convert cups of cooked white rice to grams?
Multiply the number of cups by 158. For example, ½ cup of cooked white rice ≈ 79 g. Use the calculator above for any amount.
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Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.