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Cooked White Rice: Cups to Grams

1 cup = 158 g
Cooked White Rice · ≈ 5.57 oz per cup
1 cup = 158 g
½ cup = 79 g
1 tbsp = 9.9 g
1 tsp = 3.3 g

🧮 Cups ↔ Grams Calculator

Cooked White Rice conversion chart

CupsGramsOuncesTbsp
¼ cup40 g1.39 oz4 tbsp
⅓ cup53 g1.86 oz5.3 tbsp
½ cup79 g2.79 oz8 tbsp
⅔ cup105 g3.72 oz10.7 tbsp
¾ cup119 g4.18 oz12 tbsp
1 cup158 g5.57 oz16 tbsp
1½ cups237 g8.36 oz24 tbsp
2 cups316 g11.15 oz32 tbsp
3 cups474 g16.72 oz48 tbsp
4 cups632 g22.29 oz64 tbsp

FAQ

How many grams is 1 cup of cooked white rice?

1 cup of cooked white rice weighs about 158 grams (≈ 5.57 oz).

How many grams is 1 tablespoon of cooked white rice?

1 tablespoon of cooked white rice is about 9.9 grams, since there are 16 tablespoons in a cup.

How do I convert cups of cooked white rice to grams?

Multiply the number of cups by 158. For example, ½ cup of cooked white rice ≈ 79 g. Use the calculator above for any amount.

More baking & pantry

Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.