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Peanuts: Cups to Grams

1 cup = 146 g
Peanuts · ≈ 5.15 oz per cup
1 cup = 146 g
½ cup = 73 g
1 tbsp = 9.1 g
1 tsp = 3 g

🧮 Cups ↔ Grams Calculator

Peanuts conversion chart

CupsGramsOuncesTbsp
¼ cup37 g1.29 oz4 tbsp
⅓ cup49 g1.72 oz5.3 tbsp
½ cup73 g2.58 oz8 tbsp
⅔ cup97 g3.43 oz10.7 tbsp
¾ cup110 g3.86 oz12 tbsp
1 cup146 g5.15 oz16 tbsp
1½ cups219 g7.73 oz24 tbsp
2 cups292 g10.3 oz32 tbsp
3 cups438 g15.45 oz48 tbsp
4 cups584 g20.6 oz64 tbsp

FAQ

How many grams is 1 cup of peanuts?

1 cup of peanuts weighs about 146 grams (≈ 5.15 oz).

How many grams is 1 tablespoon of peanuts?

1 tablespoon of peanuts is about 9.1 grams, since there are 16 tablespoons in a cup.

How do I convert cups of peanuts to grams?

Multiply the number of cups by 146. For example, ½ cup of peanuts ≈ 73 g. Use the calculator above for any amount.

More nuts & seeds

Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.