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Date Syrup: Cups to Grams

1 cup = 310 g
Date Syrup · ≈ 10.93 oz per cup
1 cup = 310 g
½ cup = 155 g
1 tbsp = 19.4 g
1 tsp = 6.5 g

🧮 Cups ↔ Grams Calculator

⚖️ Need it the other way? See Date Syrup grams to cups.

Date Syrup conversion chart

CupsGramsOuncesTbsp
¼ cup78 g2.73 oz4 tbsp
⅓ cup103 g3.64 oz5.3 tbsp
½ cup155 g5.47 oz8 tbsp
⅔ cup207 g7.29 oz10.7 tbsp
¾ cup233 g8.2 oz12 tbsp
1 cup310 g10.93 oz16 tbsp
1½ cups465 g16.4 oz24 tbsp
2 cups620 g21.87 oz32 tbsp
3 cups930 g32.8 oz48 tbsp
4 cups1240 g43.74 oz64 tbsp

FAQ

How many grams is 1 cup of date syrup?

1 cup of date syrup weighs about 310 grams (≈ 10.93 oz).

How many grams is 1 tablespoon of date syrup?

1 tablespoon of date syrup is about 19.4 grams, since there are 16 tablespoons in a cup.

How do I convert cups of date syrup to grams?

Multiply the number of cups by 310. For example, ½ cup of date syrup ≈ 155 g. Use the calculator above for any amount.

More sugars & sweeteners

Granulated Sugar1 cup = 200 gPacked Brown Sugar1 cup = 220 gPowdered Sugar1 cup = 120 gCaster Sugar1 cup = 225 gCoconut Sugar1 cup = 145 gHoney1 cup = 340 gMaple Syrup1 cup = 322 gCorn Syrup1 cup = 328 g

Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.