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Ghee: Cups to Grams
1 cup = 208 g
Ghee · ≈ 7.34 oz per cup
1 cup = 208 g
½ cup = 104 g
1 tbsp = 13 g
1 tsp = 4.3 g
🧮 Cups ↔ Grams Calculator
⚖️ Need it the other way? See Ghee grams to cups.
Ghee conversion chart
| Cups | Grams | Ounces | Tbsp |
| ¼ cup | 52 g | 1.83 oz | 4 tbsp |
| ⅓ cup | 69 g | 2.45 oz | 5.3 tbsp |
| ½ cup | 104 g | 3.67 oz | 8 tbsp |
| ⅔ cup | 139 g | 4.89 oz | 10.7 tbsp |
| ¾ cup | 156 g | 5.5 oz | 12 tbsp |
| 1 cup | 208 g | 7.34 oz | 16 tbsp |
| 1½ cups | 312 g | 11.01 oz | 24 tbsp |
| 2 cups | 416 g | 14.67 oz | 32 tbsp |
| 3 cups | 624 g | 22.01 oz | 48 tbsp |
| 4 cups | 832 g | 29.35 oz | 64 tbsp |
FAQ
How many grams is 1 cup of ghee?
1 cup of ghee weighs about 208 grams (≈ 7.34 oz).
How many grams is 1 tablespoon of ghee?
1 tablespoon of ghee is about 13 grams, since there are 16 tablespoons in a cup.
How do I convert cups of ghee to grams?
Multiply the number of cups by 208. For example, ½ cup of ghee ≈ 104 g. Use the calculator above for any amount.
More dairy & fats
Butter1 cup = 227 gWhole Milk1 cup = 245 gHeavy Cream1 cup = 238 gPlain Yogurt1 cup = 245 gSour Cream1 cup = 240 gCream Cheese1 cup = 232 gVegetable Oil1 cup = 218 gOlive Oil1 cup = 216 g
Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.