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Erythritol: Cups to Grams
1 cup = 200 g
Erythritol · ≈ 7.05 oz per cup
1 cup = 200 g
½ cup = 100 g
1 tbsp = 12.5 g
1 tsp = 4.2 g
🧮 Cups ↔ Grams Calculator
⚖️ Need it the other way? See Erythritol grams to cups.
Erythritol conversion chart
| Cups | Grams | Ounces | Tbsp |
| ¼ cup | 50 g | 1.76 oz | 4 tbsp |
| ⅓ cup | 67 g | 2.35 oz | 5.3 tbsp |
| ½ cup | 100 g | 3.53 oz | 8 tbsp |
| ⅔ cup | 133 g | 4.7 oz | 10.7 tbsp |
| ¾ cup | 150 g | 5.29 oz | 12 tbsp |
| 1 cup | 200 g | 7.05 oz | 16 tbsp |
| 1½ cups | 300 g | 10.58 oz | 24 tbsp |
| 2 cups | 400 g | 14.11 oz | 32 tbsp |
| 3 cups | 600 g | 21.16 oz | 48 tbsp |
| 4 cups | 800 g | 28.22 oz | 64 tbsp |
FAQ
How many grams is 1 cup of erythritol?
1 cup of erythritol weighs about 200 grams (≈ 7.05 oz).
How many grams is 1 tablespoon of erythritol?
1 tablespoon of erythritol is about 12.5 grams, since there are 16 tablespoons in a cup.
How do I convert cups of erythritol to grams?
Multiply the number of cups by 200. For example, ½ cup of erythritol ≈ 100 g. Use the calculator above for any amount.
More sugars & sweeteners
Granulated Sugar1 cup = 200 gPacked Brown Sugar1 cup = 220 gPowdered Sugar1 cup = 120 gCaster Sugar1 cup = 225 gCoconut Sugar1 cup = 145 gHoney1 cup = 340 gMaple Syrup1 cup = 322 gCorn Syrup1 cup = 328 g
Weights are typical values for US cups; actual grams vary by brand and how the cup is filled. For baking, a kitchen scale is most accurate.